Boxed Nirvana I -------------------------------------- Chakra stimulation, trance and astral projection using harmonic box entrainment. What is it: This is an audio track, generated using BWGEN, which has similarities to HemiSync, Holosync and others - but is free. Like alt0xFF with his Abyss mp3, I've spent quite a bit of time studying the theory of binaural signals, comparing BWGEN presets in an attempt to create my own which a) aids the stimulation of primary and secondary energy circuits b) puts you into a deep trance state, conducive to astral projection attempts It also uses a technique called "harmonic box entrainment" which has been reported to increase the effectiveness up to 3 times. This method is described at http://groups.yahoo.com/group/bwgen/files/Harmonic%20Box%20X%20method.txt Use headphones to listen to the track. Set the volume to a comfortable level - so the tones and "beats" are audible but not too loud. Do not listen to this track (or try to enter trance state, or meditate) while driving or operating machinery. If you use it, or compare it against other products, please post your experiences here. To reiterate alt0xFF's disclaimer: the binaural stimulation will not make things happen for you - the signal merely guides your brain to appropriate frequencies, but it is your job to follow them. Thanks to Michael Triggs for his frequency listing at http://www.lunarsight.com/freq.htm and Joseph Plazo's Deep Mind VI preset for some AP frequencies. See also www.bwgen.com for the software used. Enjoy! gnomad -------------------------------------- There are 3 sections to the track: 1) 14 minute progression from a relaxed Beta state (~16Hz) down to the Alpha-Theta border (7.83Hz) I recommend doing some energy bounces and raising during this time (see Robert Bruce's NEW energy ways) 2) 13 minute chakra stimulation Sources disagree on frequencies used for the chakras, and the number and placement of them is even disputed. Some suggest that if there are any frequencies which affect the chakras, they are different for every individual. Either way, visualising your chakras energising is the most important factor - imagine, and literally _feel_ energy flowing up from your base chakra and charging each one in turn. So just use the 7 tones played as a cue to move your awareness to the next chakra, going through them in your preferred order and positioning. My preference is to follow Robert Bruce's convention: Base, Navel, Solar Plexus, Heart, Throat, Third Eye, Crown Until I identify particular frequencies that have an effect (on me) _without_ additional visualisation, I've decided to go with the ancient "Nis Gabri" Mesopotamian tuning (for the musos, even more "natural" than Just Intonation), using a reference note of C at 256Hz. The binaural beatings match those listed at lunarsight in the 8-15Hz range (just in case it helps!) A description of the Mesopotamian tuning used is at http://www.lightbridgemusic.com/mohmt.htm 3) 33 minutes deepening Theta to Delta trance, adding astral projection frequencies. The track finishes up leaving you in Delta, so you can continue on in that state, and "wake up" at your leisure. More detailed information on the frequencies used is below.. -------------------------------------- Segment 1 - 14 minutes Box progression from a relaxed Beta state (~16Hz) down to the Alpha-Theta border. Voices: 1) Constant pitch of 136.1Hz - the OM sound corresponding to the 32nd octave tone of the Earth year. Also the "frequency of the soul" - relaxing, soothing, balancing, harmony with the cosmos Stepped binaural beat progression from 16.4 - Spirit, liberation, transcendence 14.0 - Schumann resonance 12.0 - Centering, mental stability 10.5 - Frequency for healing of body, mind/body unity 9.00 - Correction of body imbalances 7.83 - Schumann resonance, grounding, rejuvenation 2) Box reinforcement of voice 1 3) Pitch is a higher octave of OM at half volume. Binaurals are stepped, starting at 11 minutes: 33.0 - Christ consciousness and pyramid frequency. Coincides with voice 1 at 9Hz for some of the "weird effects" Michael Triggs talks about. 35.0 - Awakening of mid-chakras, balance of chakras 4) Box reinforcement of voice 3 5) An extra(!) box reinforcement of voice 1 6) Pitch at 70Hz - mental & astral projection Binaural beating at 4.5Hz - Shamanic state of consciousness and Tibetan Buddhist chants -------------------------------------- Segment 2 - 13 minutes Chakra opening and balancing at the Alpha-Theta border. Voices: 1) Constant pitch of 136.1Hz beating at 7.83Hz 2) Box reinforcement of 1, fading out 3) Continues on at 35Hz 4) Box reinforcement of 3 5) Box reinforcement of 1 6+7) Sequence of 7 notes for each chakra -------------------------------------- Segment 3 - 33 minutes Deepening Theta-Delta trance, and astral projection frequencies, leaving you in Delta. 1) 136.1 Hz, stepped progression from: 5.50 - Inner Guidance, intuition, heat generation (2.2 mins) 4.50 - Shamanic state of consciousness and Tibetan Buddhist chants (6.6 mins) 4.00 - ESP, astral projection, psychic abilities, "mystical truths" (11 mins) 3.50 - Feeling of unity with everything, whole being regeneration, DNA stimulation (7.7 mins) 2) Reinforcement of 1 3) Stepped progression including: 38.0 - Endorphin release 39.0 - Schumann resonance 40.0 - Astral projection in conjunction with 22Hz 4) Reinforcement of 3 5) 70Hz beating at 1.6Hz - Astral Projection 6) 63Hz beating at 0.7Hz - Astral Projection 7) 40Hz beating at 0.35Hz - Astral Projection 8) Beating at 22HZ - Astral Projection _______________________________________________________________________________________________ Creative Commons Deed Attribution-NonCommercial-ShareAlike 2.5 (http://creativecommons.org/licenses/by-nc-sa/2.5) You are free: * to copy, distribute, display, and perform the work * to make derivative works Under the following conditions: * Attribution. You must attribute the work by providing a link to www.gnomad.info on distribution mediums with access to the internet, or a text advertisement for the site on other mediums. * Noncommercial. You may not use this work for commercial purposes. * Share Alike. If you alter, transform, or build upon this work, you may distribute the resulting work only under a license identical to this one. For any reuse or distribution, you must make clear to others the license terms of this work. Any of these conditions can be waived if you get permission from the copyright holder. Your fair use and other rights are in no way affected by the above. This is a human-readable summary of the Legal Code (http://creativecommons.org/licenses/by-nc-sa/2.5/legalcode).